I’ve always known I wanted to be a therapist.

Growing up was a wild and wonderful journey. My parents met through kismet, which proved to be a key element in keeping them together, despite their differences. My family’s devotion to expanding and witnessing through life’s challenges helped create the resilience I experience today.

Graduating high school at 16 and college at 20, I traveled the world until the age of 22. Having lived numerous lives and experienced everything imaginable, I felt a strong pull to settle down and establish my own version of stability at an earlier age than most.

Launching my personal training business in LA, I swiftly gained recognition as a successful celebrity trainer and studio owner in the initial years of my adult life.

In 2020, I tragically lost my beloved, imperfect brother to life's darker sides. As "twin flames," our shared journey allowed me to navigate both light and darkness. This experience expanded my capacity to witness and be present with others' pain and suffering, as well as my own.

Although I’m no stranger to trauma, I don’t feel burdened by it. My upbringing instilled in me a life-saving sense of spirituality and purpose. Healing can be fun (and of course, sometimes, not so fun). As no stranger to grief, trauma, and the “darker” parts of life, I find power and purpose in also making light.

Through my physical practices and deep educational – personal and professional dives into the healing effects of movement, breath, and meditation I found ways to release my past pains.

Ultimately, I embrace the invitation to fully experience the "full-spectrum" of life—both its beauty, and its brutality.

After over a decade of focusing on the physical aspects of health, after losing my brother, and since becoming a mother––therapy resurfaced as a more honest and expansive expression of my purpose––and I’ve been here since.