Couples Therapy for High Achieving Individuals in Los Feliz, CA
In yourself :
You’re replaying interactions and situations, over and over without finding relief
It’s hard sleep, your thoughts race and body can feel restless even though you’re am exhausted
You’re getting sick, you feel low mood and energy more than every before
You don’t want life to pass you by while you are accomplishing it
Go from Conflict to Connection
In your Relationship :
You’re feeling misunderstood even when you are explaining myself
You’re avoiding conflict because it feels exhausting or unsafe
You feel resentment building quietly while you quietly “handle it”
You are losing yourself in order to keep connection
“Love doesn’t just sit there, like a stone; it has to be made, like bread, remade all the time, made new. ”
Couples Therapist for the Over-Thinkers, the Over-Achievers in Los Felix, Los Angeles, California
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Couples Therapist for the Over-Thinkers, the Over-Achievers in Los Felix, Los Angeles, California *
Hi, I’m Amelia - Couples Therapist in Los Feliz, CA
I’m Relationship Specialist, I train my clients in Relationship Fitness - building your resilience and increasing your capacity for connection. I work with couples and individuals who are successful, driven, and secretly exhausted. You get things done — but you’re also anxious, overloaded, and wondering why everything feels so heavy. You may have the hard skills and I am here to teach you more of the soft skills that actually make you and your life FEEL how you thought it would… at this point.
You made it this far - I can support you to go deeper and create more space and freedom.
• Get clarity and understand your blind spots
• Learn emotional tools to make the moves necessary to create change
• Build accountability with yourself and relationship
• Create a life full of relationships your future self will thank you for
• Strengthen your mind and body in ways that feel good, not punishing
What People Are Saying
When life feels too full to pause, therapy helps you find space
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Many people put therapy on the back burner because of work, family, or busy schedules. Especially when juggling 2 or more schedules. Couples therapy can actually help you manage your relationship and your schedules more smoothly.
Remote sessions make it easier to get to and easier to fit into effortlessly into your schedule.
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Cost can feel like a barrier, it can feel hard to invest in yourself. Ultimately, you are the most valuable investment you can make. Your mental health is directly related to the way you experience yourself, your relationships and your life.
There are options: weekly, bi-monthly or even monthly. Something is better than nothing and support comes in many shapes and forms.
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Therapy isn’t one-size-fits-all. A good match with the right therapist can create meaningful change. Not every therapist or method fits every couple and/or individual. A different approach or therapist might make all the difference.
Schedule a free consultation to explore whether we would be a good fit.
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Being independent is a strength - but everyone benefits from perspective, support, and tools to manage life’s challenges. Many couples think they should solve everything on their own. Sometimes an outside perspective helps you see patterns you can’t on your own.
It can feel like a “failure” to seek professional assistance, in reality it is being brave enough to seek support and take yourself and relationship to somewhere it has not been before.
If it was easy, everyone would do it. If it was possible, you would have already done it. I have the same feelings, it is so beauitfully human to feel isolated and need to do things on your own. We thrive with support.
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It’s normal to fear difficult conversations. But uncovering issues with guidance can strengthen trust and connection. Therapy will go at the pace that feels right for you.
Let’s cut through the noise
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Never Basic
As a second-generation “spiritual/wellness type,” not much fazes me and I have a strong bs detector for fluffy, consumer-driven, pseudo-spiritual advice. While I’m deeply spiritual and holistic at heart, clients value my grounded, practical approach.
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Deeply Relational
We are wounded in relationship, and we heal in relationship. I believe one solid connection can transform how someone experiences themselves. I’m a “relationship type,” and clients value my warmth.
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Whole Body Health
I focus on holistic wellness, addressing the interconnected aspects of physical, mental, and emotional health. Through personalized practices, I help clients achieve tailored balance and well-being.
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Fully Remote
Between traffic, travel, and parenthood, modern life is busy. Remote therapy means you can show up from anywhere, in the comfort of your own space, with the same presence and connection you’d expect in person.
Work with me
You can take the next step.
Call and/or leave your contact information. We will find out if we are the right fit. Whether it is me or another clinical in my network, I am here to point you in the helpful direction. I have found that reaching out is the hardest part. So let me make it easy for you.