Let this be
your opening
Let this be
your opening
Anxiety overpowering your decisions, and keeping you from moving forward in life?
Yearning for deeper fulfillment, but coming up short in the places you look for it?
Wish you could embody your wisest, clearest self, so you can take confident steps towards your highest potential?
Anxiety overpowering your decisions, and keeping you from moving forward in life?
Yearning for deeper fulfillment, but coming up short in the places you look for it?
Wish you could embody your wisest, clearest self, so you can take confident steps towards your highest potential?
All your parts are welcome here
All your parts are welcome here
It’s hard to love the ugly, crazy, weird, and off-beat parts of ourselves. Together, we’ll bring love to our unformed shadows — trading guilt and shame for radical acceptance and wholeness.
Hi,
I’m Amelia
As a licensed therapist, I specialize in helping people build their inner resilience through compassion, insight, and relationship.
I have been a therapist before I knew what therapy was — listening to people's stories, offering compassion and curiosity are in my fundamental nature. That coupled with my own personal journey navigating my family of origin, myself and the world dropped me squarely in the path that I walk gratefully and fully.
My approach
My approach
Anything is possible with support.
If you have a sprained ankle – you would wrap it and use crutches until you were ready to walk on it again.
Let yourself be supported.
You may be surprised by what is possible for you too.
Anything is possible with support.
If you have a sprained ankle – you would wrap it and use crutches until you were ready to walk on it again.
Let yourself be supported.
You may be surprised by what is possible for you too.
I can help you with with
Anxiety
OCD
Perfectionism
Sports Performance
Stress
General lack of fulfillment
Not enough sleep
Not able to enjoy the life you’ve built
Difficulty moving forward
Life Transitions
Life Coaching
Career Counseling
Kind of hate what you do for work (or *how* you do it)
Marital and Premarital
Family Planning
Pregnancy & Pre/Post partum
Grief
Relationships
Family Conflict
Parenting Struggles
Peer Relationships
Relationship Issues
Self Esteem
Self Worth
Codependency
Identity Work
Body Image & Worth Issues
Wish you could feel…
Like you’re in control of your life
More spaciousness in your life
Clarity on your path in life
More Energy
Deeper trust and connection in your relationships
A sense of peace and acceptance
Pride in your natural self
More ease and pleasure
Let’s cut through the noise
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Never Basic
As a second-generation “spiritual/wellness-type,” not much fazes me, and I’ve got a bs detector for fluffy, consumerism-driven, pseudo-spiritual wellness advice. While I’m deeply spiritual and holistic to the core––clients appreciate my grounded, practical, pragmatic approach.
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Deeply Relational
We are wounded in relationship, we heal in relationship, and I believe one solid relationship can pivot someone’s experience of themselves. I’m a “relationship-type” and my clients like my warm approach.
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Whole Body Health
I focus on holistic wellness, addressing the interconnected aspects of physical, mental, and emotional health. Through personalized practices, I help clients achieve tailored balance and well-being.
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Fully Remote
Between traffic, travel, parenthood, and modern schedules—remote, fully-presenced therapy is where it’s at for me (and my clients).
Work with me
Work with me
Ready to take the next step?
Book your free 15 minute consultation so we can learn more about one another, and determine if working together is a good fit.
Ready to take the next step?
Book your free 15 minute consultation so we can learn more about one another, and determine if working together is a good fit.